Healthy Relationship with Food – A Gentle Food Reeducation Guide
5.0 out of 5 stars(287 reviews)
A powerful and compassionate guide to food reeducation that helps women create a balanced, mindful and sustainable relationship with food, body and emotions. Learn conscious eating, hydration, planning, portions, movement, sleep, stress management and lasting healthy habits.
Category
Wellness
Pages
Language
English
ISBN
Product Description
A powerful and compassionate guide to food reeducation that helps women create a balanced, mindful and sustainable relationship with food, body and emotions. Learn conscious eating, hydration, planning, portions, movement, sleep, stress management and lasting healthy habits.
Product Details
Pages
Language
English
ISBN
Customer Reviews
Dr. Amanda Foster
Clinical Psychologist & Eating Behavior Specialist
Jennifer Martinez
Registered Dietitian Nutritionist
Lisa Chen
Mindful Eating Coach
