Intuitive Eating – A Gentle Path to Food Freedom
A powerful, elegant and deeply human guide that teaches how to reconnect with your body, honor hunger and fullness, heal emotional eating, respect your body, enjoy movement, release diet mentality and create true peace with food through the 10 principles of intuitive eating.
Category
Wellness
Pages
180
Language
English
ISBN
Product Description
A powerful, elegant and deeply human guide that teaches how to reconnect with your body, honor hunger and fullness, heal emotional eating, respect your body, enjoy movement, release diet mentality and create true peace with food through the 10 principles of intuitive eating.
Product Details
Pages
180
Language
English
ISBN
Customer Reviews
Clinical Psychologist & Eating Disorder Specialist
Registered Dietitian & Body Image Coach
Mindful Eating Coach & Former Diet Culture Survivor
