Healthy Body Without Aesthetic Obsession
A powerful guide that helps you break free from unrealistic beauty standards, emotional pressure and self-criticism, while building a healthy relationship with your body, food, mind and well-being.
Category
Wellness
Pages
Language
English
ISBN
Product Description
A powerful guide that helps you break free from unrealistic beauty standards, emotional pressure and self-criticism, while building a healthy relationship with your body, food, mind and well-being.
Product Details
Pages
Language
English
ISBN
Customer Reviews
Body Image Therapist
This book is a game-changer for anyone struggling with body image issues. It offers compassionate, practical tools to break free from aesthetic obsession and find true wellness.
Eating Disorder Recovery Coach
A must-read for anyone recovering from diet culture. This guide provides the framework for building a genuinely healthy relationship with your body and food.
Mental Health Counselor
The emotional and psychological insights in this book are profound. It addresses the root causes of body dissatisfaction and offers real solutions.
