Nutrition for Long and Strong Hair
5.0 out of 5 stars(287 reviews)
This guide explains how nutrition directly affects hair growth and strength. Learn which proteins, vitamins, minerals, and healthy fats are essential for longer, stronger, and healthier hair, plus practical meal ideas and daily habits.
Category
Nutrition
Pages
87
Language
ISBN
Product Description
This guide explains how nutrition directly affects hair growth and strength. Learn which proteins, vitamins, minerals, and healthy fats are essential for longer, stronger, and healthier hair, plus practical meal ideas and daily habits.
Product Details
Pages
87
Language
ISBN
Customer Reviews
Juliana Costa
Hair Care Enthusiast
Fernanda Silva
Nutritionist
Camila Rodrigues
Beauty Blogger
